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Supps Is Life Blog Bodybuilding Supplement Reviews Online Australia

5 Foods Low in Carbohydrates

5 Foods Low in Carbohydrates

5 foods naturally low in carbohydrates

5 tips to better recovery

5 tips to better recovery

Go ahead and giggle at the burly types chugging their post-workout shake. While you chortle 'til you choke, they're feeding their muscles the necessary fuel to grow and improve.

Review- NO Xplode XE Edge

Review- NO Xplode XE Edge

Review completed by CEO Lenny Starke

Counting Calories for better results

Counting Calories for better results

Clean Eating. IIFYM. Calorie Counting. So many ways to monitor your fitness goals are available and today we take a look at Calorie Counting.    ...

Post Workout Essentials

Post Workout Essentials

Written by Supps Is Life MD L. Starke

Should I Train when Sick?

Should I Train when Sick?

Lenny Starke- Supps Is Life MD

Protein Powder- "But I don't want to get big" MYTH EXPLAINED!

Protein Powder- "But I don't want to get big" MYTH EXPLAINED!

Article written in house by Managing Director Lenny Starke, Master Trainer and holder for Advanced Diploma in Nutritional Medicine.

10-2-10 Program to Get Huge!

10-2-10 Program to Get Huge!

Ok, so most people have 2 goals when joining the gym- loose body fat or gain lean muscle- sometimes both! Below, thanks to our good friend Mick Mad...

The Thor Workout

The Thor Workout

Thanks to Chris Hemsworth's PR for giving us insight to his training routine!

Laxogenin- What is it?

Laxogenin- What is it?

Thanks to http://www.evolutionary.org/ for the information!

Meal Frequency for Fat Loss

Meal Frequency for Fat Loss

Meal Frequency for Fat Loss Do small, frequent meals “fire up” your metabolism?  Apparently not.  One study, for example, compared the energy expe...